Second person free in “Apodérate de tu cocina / Take control of your kitchen” course
Valeria Castelli · WildKitchen
Cooking Teacher & Nutritionist/Private Chef/GastronomyExpert
Course: Apodérate de tu cocina / Take control of your kitchen
Improve knowledge of ingredients and cooking practices. This allows us to save a lot of money and take care of our well-being. And enjoy a fun moment that awakens our senses
4 classes of 2 hours each. One per week
1. The Ingredients, The Pantry, The Mediterranean Pyramid/ Nutrition Scheme
Practice: Basic cuts
2. The character of food, oils and spices
Practice: Variety of cuts, Cooking (boiling, poaching, stewing, frying …)
3. Superfoods where and how, Prebiotics and probiotics
Practice: Multipurpose preparations (Sofrito, Pesto, Pate’, Hummus,…), Preparing 2 fermented
4. World’s cuisines, your tailor-made menu
Practice: We prepare your 3 favourite dishes in a pro version, we collect the material in a book.
Target audience: Everyone who is interested. The class is adapted to the characteristics of the people.
The service includes: Selected material, own library. NOT INCLUDED All the material of the classes.
Service is offered at client’s home.
The price includes one free companion!
Special prices for groups, please ask!
Contact Valeria Castelli
Phone: +34 611 251 898